GIRL SYT (Speak Your Truth) - In-Person

Service Description

GIRL S.Y.T. (Speak Your Truth) is a a 12-week supportive program for women impacted by incest, rape, or other forms of violence. As a compassionate and empowering Coach I have designed this program to nurture the resilient woman within you, ready to share her story. Together, we’ll explore various creative outlets and forms of expression to help you navigate the transformation to the new empowered YOU! Our in-person sessions provide a space for connection, healing, and growth. GIRL S.Y.T. is for every woman looking to find her voice and speak her truth freely. You deserve to be heard! Topics covered: Breaking the Silence: Reclaiming Your Voice Healing Through Creative Expression Understanding Trauma & Emotional Resilience Rebuilding Self-Worth & Confidence Healthy Boundaries & Safe Relationships Envisioning the Future: A New Chapter of Empowerment *Option for virtual sessions if required.